Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

UConn and Tennessee have been the best women's basketball programs over the last 50 years, earning the top spots in The ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

Shane Hummus discusses exercise science degrees, exploring job opportunities, salary expectations, and offering career advice ...