Evil in anime isn’t just about threats and destruction. It’s about challenging the good guys and crossing limits that scar ...

Actor Jacqueline Fernandez has described the significant health improvements she experienced after transitioning to a plant-based diet.

As gyms fill up in January, a growing number of Kenyans in their 40s and beyond are taking a different approach to fitness.

Ali Fedotowsky says she gained 10 pounds in two months and is committing to her health after holiday indulgence ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

We’ve tried to tease her out of it but to no avail. How do we get her to stop droning on about winter holidays and designer ...