The increase in digital device usage is linked to rising hand injuries, particularly carpal tunnel syndrome, which affects ...
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How to tape & stop kneecap pain (patellofemoral pain syndrome)
Kneecap pain can be caused by trauma, but often it is caused by poor positioning of the kneecap. The kneecap is positioned within a groove on the end of your thigh bone. If the knee cap is deviated or ...
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