Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Michael Phelps slammed U.S.A. Swimming yet again, this time for banning international swimmers from using its facilities.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

After finishing second in the 100 fly, Kaminski became the first girl in Benjamin history to win a state championship by ...

I belong to a masters (adult) swim club in Calgary. When people hear that, they are sometimes impressed, imagining a highly ...

Andreas Da Silva couldn’t have scripted his final state high school swim meet any better. The Wellington senior won four ...

This season, Rutgers Women’s Swimming and Diving added two male practice swimmers to its staff to help the swimmers prepare ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ...

To improve circumstances, Nicole and Alice, along with many others, are pushing for menstrual leave in the UK for women with ...

Summer water spots can make it seem like every dog is a natural swimmer, but that assumption causes more trouble than most ...

When Leia Davila was diagnosed with autism at 2 years old, no one knew she'd become a state champion swimmer. This is how she ...

Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training ...