Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

Beneath the surface of a constantly changing world lies a deeper, unchanging essence. This article explores the 'sanatan' quality found in nature's laws, the human heart's enduring patterns, culture's ...

Winter jackets keep you warm by managing heat through the three classical modes of heat transfer – conduction, convection and radiation – all while remaining breathable so sweat can escape. The ...

A history of childhood neglect can manifest in romantic relationships as maladaptive attempts at regulating a fear of abandonment and feelings of unworthiness.

All things being equal, to increase pattern density you need more pellets in the shell. And with practical limits on velocity ...