New Year resolutions are driven by psychology, motivation, and the fresh start effect, helping people focus on growth, mental ...

Amanda’s Slimming World journey began at a point many will recognise. “I hated looking at myself in the mirror,” she says. “I ...

“Too often, goals are chosen based on social pressure or expectations rather than genuine personal desire,” she says. “For ...

Ella Teufert cannot remember the exact date, but the sophomore girls wrestling standout for Octorara says it is all because ...

Montverde Academy’s Soar to Success initiative, led by Student-Athlete Development Coordinator Taneka Rubin, continues to ...

Overview: Temba Bavuma used the controversy as motivation and led his team to success in the Test series. South Africa captain Temba Bavuma has opened up about the remarks made by Jasprit Bumrah ...

It takes outstanding leadership to motivate teammates, help turn around a program and lead it to championship success. North ...

Crystals work best when paired with your effort, planning, and belief in your own abilities. Keeping one on your desk, ...

Gotian said one of the keys to success is "hard work coupled with that intrinsic motivation and knowing what to pivot." ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Leaders often reach for familiar explanations and fixes. But this misdiagnosis frames end-of-year burnout as seasonal ...

Jason Robertson has had an excellent start to the season after a slow start last fall and there are many motivations at play ...