Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Public release of Epstein records puts Maxwell under fresh scrutiny amid her claims of innocence See 'Grinch' star Taylor ...

Stress is no longer limited to panic attacks or sleepless nights. Doctors warn it is now triggering real, visible diseases ...

Silver prices plummet after record surge. The rally is dangerous. Special education teacher, teaching assistants arrested for ...

Monday has a way of showing up loud. Even when nothing “bad” has happened, the weight is there. The inbox. The to-do list.

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...

Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted ...

The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...