Egypt 1-0 South Africa: Salah penalty sends Pharaohs through - Live

AFCON result, latest updates and reaction after Mohamed Salah penalty - Seven-time winners are beat Bafana Bafana in a ...
Fitgurú on MSN

Standing chest press: The wrist-friendly move that rebuilds upper-body power at any age

This simple standing exercise restores lost pushing strength, protects your joints, and improves real-life performance ...
Health.com

Wrist Pain: Exercises, Causes, and Treatment

Jacqueline Andriakos, CPT, is a health and fitness writer and editor. Previously, she was on the editorial staff of publications like SELF and Health, and her work appears in other notable ...
Yahoo! Sports

NFL playoff picture: 49ers-Seahawks to decide No. 1 seed in NFC; Patriots clinch AFC East title; Steelers-Ravens set for winner-take-all showdown

Notable: Seattle is up to 54% to earn the No. 1 seed after beating the Panthers on Sunday, according to The Athletic's playoff predictor. If they beat the Niners on Saturday night, they'll win the No.