MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

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Aveda’s Advanced Botanical Kinetics isn’t skincare for skincare’s sake. It’s a well-thought-out, plant-powered routine that ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

In honor of the turning of the wheel, the lovely, talented, Venus-ruled intuitive astrologer Meghan Rose, author of ...

Here are some ways the SouthCoast is ringing in the new year, from family-friendly festivities to adult-only shenanigans: ...

It just seems like with its latest winter finale, Ghosts is starting to settle into a repetitive routine of comfort TV ...

There are so many incredible movies coming to Netflix in the new year! Here are 10 to add to your must-watch list.

These habits of genuinely decent wives show how decency in marriage is less about doing more, and more about doing what ...

Throughout 2025, there have been 24 races of varying quality that eventually saw McLaren driver Lando Norris win his first ...