Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Grubhub’s 2025 report spotlights surging beans, tinned fish and protein, plus jumps in cold foam, matcha, eggs and ...

KANSAS CITY — Tariffs and poor crops are stressing supply chains, making it riskier to source raw materials solely from a single geographic area. Maneuvering quickly and wisely may help save on input ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Costco's frozen food aisles are home to many treasures, but not everything is a winner. We determined the best frozen ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Tofu is a nutrient-rich, plant-based protein made from soybeans. It contains all nine essential amino acids, making it a complete protein, something not all plant foods can claim. It also provides ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.