Tiger Woods' iconic gate drill helped produce some of his most iconic moments, and it can improve your putting performance too.
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...