Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...

Discover how excessive sodium intake is quietly destroying your collagen and why your favorite savory treats might be the ...

Study finds fatty diets reprogram liver cells, raising cancer risk Every meal you eat could be quietly shaping your liver’s ...

Cold air and indoor heating disrupt skin lipids, increasing water loss. Ceramides and squalane play a key role in repairing ...

So, yes, longevity in skincare has its place—but how you live your life matters most. Moving, eating well, sleeping more, and connecting with loved ones is the best kind of self-care. It's the true ...

RIKEN researchers have discovered how right-handed molecules in our cells can give rise to cells that are not symmetrical ...

Although it also performs some functions in men, estrogen, the main female sex hormone, is involved in a myriad of processes, ...

Scientists have identified a previously unknown natural compound produced by heat-loving cyanobacteria that helps protect against ultraviolet radiation.