The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, except on Christmas Day. On New Year ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

A solid diet builds a strong foundation for good health. Fancy pills are unnecessary when beginning strength work. Instead, choose meals made at home that include plenty of protein, add fruits and ...

Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, with the exception of Christmas Day.

Coming up with pet resolutions can be a bit tricky, but they’re worth the effort. From extra playtime and mental enrichment ...

First things first: What did Indians actually care about?

Here are strong picks across Apple, Samsung, and Google, each tuned to a slightly different kind of “get fitter” goal.