Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

This cozy soup turns humble ingredients into a bowl of golden comfort. Tender cabbage and creamy cannellini beans simmer together with aromatic spices for warmth and depth, while a splash of lemon ...

Plus, the lifestyle factors and medical conditions that could be putting you at risk of heart failure in the first place HEART failure can be hard to spot because its symptoms can be subtle and easily ...

A simple ultrasound scan of blood vessels in the neck could help detect men at increased risk of heart attack and stroke. British researchers said they believe GPs could consider scanning the carotid ...

Elevated cardiac troponin I levels during midlife — indicative of subclinical myocardial injury — were associated with a higher risk for dementia, faster cognitive decline, and greater brain atrophy ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

In a breakthrough for diagnostics, scientists have created an easy and effective test that identifies a heart failure biomarker in saliva, opening the door to more rapid and accessible life-saving ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

JACKSONVILLE, Fla. — Thousands of people gathered at the Jacksonville Fairgrounds on Saturday morning for the annual First Coast Heart Walk, an event dedicated to raising awareness and funds for heart ...