Bob & Brad on MSN

Directionally specific exercises for low back pain

Mike: Now, in order to centralise your back pain, we're going to discuss three different movements your spine can do to help ...
IEEE

The Estimation of Sagittal Plane Shoulder Flexion/Extension Posture Endurance Time and Repetition Endurance time on Drilling Tasks from Surface Electromyography (sEMG) Signals

Abstract: This paper explores the global issue of Work-Related Musculoskeletal Disorders (WMSDs), impacting around 1.71 billion people worldwide. WMSDs, causing pain primarily in the neck, shoulders, ...
Fitness Volt

At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Fix your posture at 50 with these 5 simple daily stretches

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...
IEEE

Monitoring shoulder flexion-extension movements using a 3D-printed wearable sensor based on fiber Bragg grating technology

Abstract: Recently, musculoskeletal disorders (MSDs) are considered the world’s leading cause of pain and physical disability. Wearable devices can play a significant role in managing and preventing ...
National Geographic news

Frozen shoulder is a real condition—and it mostly affects women

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...