Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

On a daily basis, I teach kids. By kids, I mean teens to college-age, sometimes mid-twenties. When I started teaching, I was still a kid myself, so I was careful to refer to my students as students, ...

Visual Studio Code is a code editor that is completely free and open-source. It has been developed by Microsoft and is highly regarded by developers due to its lightweight, fast, and extensible design ...

Thyroid eye disease is an autoimmune condition that causes inflammation in one or both eyes. It’s often linked to Graves’ disease or other autoimmune conditions that can affect your thyroid. Your ...

Moving back in with your parents as an adult isn't an easy decision, but sometimes it's necessary. Maybe you need to save money. Maybe it's convenient. Maybe you're going through a tough time and need ...

Underneath the thick forest canopy on a remote island in the South Pacific, a New Caledonian crow peers from its perch, dark eyes glittering. The bird carefully removes a branch, strips off unwanted ...

The mixture of stimulants like cocaine and meth with highly potent synthetic opioids is a fast-growing driver of fatal overdoses in the U.S. Since 2010, overdoses involving both stimulants and ...

Looking for a name for your baby girl that starts with "W"? There are lots of wonderful winners! If you’re turning to famous figures for inspiration, there are plenty of well-known faces with great “W ...