Researchers found that increased consumption of the trace mineral selenium correlates with lower odds of suicidal ideation in ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...

Nutritionist Rashi Chowdhary highlights that whole foods are still the most dependable source of vital micronutrients, while ...

NEVER underestimate the value of having a good time and for many Christmas brings pure magic and joy, particularly when ...