Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Discover seven foods with more vitamin E than almonds, including plant oils and sunflower seeds, plus tips on how to add them ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...

One egg a day can be part of a healthy diet, but for those who avoid eggs or eat less of them, there are alternative foods that provide a high amount of protein.