Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Navigating first-time motherhood is often clouded by myths. Contrary to popular belief, you don't eat for two; quality over quantity is key. Moderate ...

The Trump administration's significant changes to U.S. healthcare policy dominated headlines in 2025 and comprised many of ...

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

At six months pregnant, experience your baby’s growth and increasing movements. Learn about common symptoms, important ...

ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...

A thoughtful pink parking bay at Nexus Mall Bengaluru eases access for pregnant women, going viral and inspiring calls for ...

If it feels like your rib cage is literally expanding during pregnancy, that's because it is — and it can hurt.

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...