Therefore, the ideal candidates for a spinal injection are those with symptoms (sciatica) that are predominantly driven by ...

Pain that radiates from the waist to the legs could be a sign of sciatica. This condition is caused by pressure or ...

Al Horford's current struggle with nerve irritation, specifically sciatica, has led to considerable downtime. Sciatica occurs when the sciatic nerve, which runs from the lower back through the hips ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

A man was left lying on the the ground with numb legs after being attacked and strangled while washing his car. George Smith ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

From memory foam to hybrid and pocket-sprung, here’s what the labels actually mean and how to choose the right product for ...