Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

A rising but overlooked issue is chronic constipation, and new research clarifies how specific eating habits can help prevent ...

Psyllium husk is a soluble fibre that is used as an effective solution for easing constipation. However, its benefits are not just limited to that.

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.

Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...

There’s a “cinful” side of me and I take great pleasure in it. I like to sprinkle cinnamon powder on my hot coffee, at home ...

Gastroenterologists debunk common digestion & bowel health myths, urge lifestyle-based care: Our Bureau, Mumbai Wednesday, December 24, 2025, 17:40 Hrs [IST] As World Constipation ...

How long do hemorrhoids last? Learn what causes them, how to treat them, when to see a doctor, and how hemorrhoids affect the ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Despite a surge in prescriptions for the non-opioid pain drug suzetrigine, clinicians are still sorting out who benefits the ...