Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.

There’s a “cinful” side of me and I take great pleasure in it. I like to sprinkle cinnamon powder on my hot coffee, at home ...

Ganesha says Being around influential people brings positive changes to your personality today, filling you with energy, ...

A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.

Danish researchers conducted a review of previous clinical trials and found the drug provides minimal pain relief while more ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Despite a surge in prescriptions for the non-opioid pain drug suzetrigine, clinicians are still sorting out who benefits the ...

An analysis prompted the researchers to conclude that “the potential harms of tramadol probably outweigh its benefits”. It ...