The Heart Rate Zone Training Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Money Digest on MSN

Living Off Investment Interest: The Math Is Easier Than You Think

If you're picturing a stress-free retirement where you live off investment interest, use this easy formula to calculate how much of a principal you'll need.

Unpacking the 3.5% rule: Why past equity returns can mislead retirees

Most investors look at historical returns and project that return going forward. Over the last 25 years, equity has delivered ...

Here’s the hidden Social Security math that nobody shows US retirees. Are you being lied to?

Deciding when to claim Social Security is one of the most consequential financial choices most Americans will make. This ...

Wall Street investor says the poverty line is $136,500, those who try to escape see 'benefits disappear faster than wages increase.' Do you agree?

“Our entire safety net is designed to catch people at the very bottom, but it sets a trap for anyone trying to climb out. As ...