Dietitians say Crispy Peanut Butter-Quinoa Balls are the perfect heart-healthy late-night snack. They boast soluble fiber and ...

Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been shown to reduce one's risk of heart disease and certain cancers.

As we all know, getting a healthy, homemade dinner on the table isn't always as convenient as ordering pizza or popping through the drive-thru chicken place. But thanks to store-bought items like ...

Quinoa upma may be great for high-protein diet. The latest grain to make its mark in the health circuit is quinoa. Absent from Indian cuisine till just recently, quinoa has gradually grabbed our ...

Carbohydrates aren’t as bad as most people think they are! While it’s true that refined carbs and added sugars can negatively ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Tandoori roast chicken with saffron quinoa stuffing blends Indian roasting traditions with Christmas feasting for a balanced, festive main dish.

In a quinoa-making rut? Rekindle your passion for this high-protein superfood with these healthy dishes from "The Quinoa [Keen-Wah] Cookbook." Our editors independently select these products. Making a ...

Though everyone seems to have a different way of spelling tabbouleh — toubouleh? tabouli? — more and more people agree that this delicious Middle Eastern salad of bulgur wheat tossed with cucumbers, ...

Quinoa has been around for ages, it hit the health-food world hard in 2012. Before long, it was practically everywhere. Most people turned to quinoa for its health benefits. People on strict diets ...