Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Ringing in the new year with sparkling wine? Doctors explain why Champagne headaches hit so fast - and how to avoid one.

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...