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Physical Therapist Reveals a 5-Minute Warmup to Eliminate Shoulder Pain and Protect Aging Joints
He uses this exact warmup to bulletproof his shoulders and keep overhead pain out of his lifts.
Go inside Texans training camp as Calen Bullock gets mic'd up during the joint practice against the Carolina Panthers. From competitive 1-on-1 reps to sideline moments, this video shows the intensity ...
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