Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Defense Minister Ahn Gyu-back conducted his first inspection of the year Thursday aboard an airborne early warning aircraft ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

This article reviews the 5 best foldable wheel chairs with adjustable footrest available on Amazon India, focusing on comfort ...

Researchers have taken a leap in understanding how kangaroos can increase their hopping speeds without incurring an ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you more prone to musculoskeletal problems. “Keeping your shoulders back and ...