While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

The Times-Union selects its annual All-First Coast team for high school girls swimming and diving for Jacksonville and ...

Nick Kyrgios defeated Aryna Sabalenka in straight sets to win the fourth instalment of the controversial ‘ Battle of the ...

Ashleigh Cometti's recommendations for your beach bag for summer getaways and pool days.

From the bottom of the swimming pool to the top of the pole vault bar, photographers reveal the stories behind these amazing ...

Latest inspection reports from local health unit show several businesses have met compliance standards and are welcoming ...

Megan Thee Stallion talks lover girl life, giving back, and her Fanatics partnership supporting Houston families this holiday ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

The Eternity actress, 36, joined comedian Chelsea Handler on a recent episode of her Dear Chelsea podcast where she broke down her morning routine, including her decision to swim au naturel every ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...