Modern routers are considered secure access points to the internet, but are also repeatedly exploited for attacks. Hackers can take over routers, for example, to create a bot network unnoticed and use ...

More than 600 participants are expected to brave the cold waters of Lake Erie to raise money for Special Olympics Pennsylvania athletes. The 11th annual Polar Plunge will take place Nov. 22 at Beach 7 ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath. The experts suggest that launching yourself into a cold plunge pool at the ...

Nordic countries have been doing contrast therapy, and doing it well, for ages, but, unfortunately, not everyone has a fjord or ice-cold river right out of their back door. The only option for those ...

Plunge is holding its largest sale ever for the 2025 holiday shopping season. The Black Friday sale offers up to 25% off cold plunges and 20% off saunas. Shoppers can save up to $7,500 by bundling a ...

Government agencies are backing a proposal to ban TP-Link routers. The company's routers are the most popular option in the world. TP-Link routers have been involved in several hacking incidents.

Remedy Place founder and functional medicine doc Jonathan Leary remembers a time when people weren’t quite so willing to freeze their tushes off in the name of wellness. Circa 2019, just as he was ...

In this video, I demonstrate how to create a homemade router sled flattening mill with sled dimensions of 24 inches by 36 inches inside the rails. Dodgers win Game 3 of World Series against Blue Jays ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.

Mortgage rates are plunging as the financial markets try to make sense of the poor July jobs report. The average rate on a 30-year mortgage fell to a 10-month low of 6.57% on Monday, down from 6.74% ...