The Meghalaya State Skill Development Society (MSSDS), Government of Meghalaya, has signed a Memorandum of Understanding (MoU ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...

A new study suggests an individual's personality type could influence their preferred type of exercise. Researchers believe this link could help those struggling to make lasting changes find something ...

This week's horoscope highlights relationship growth and personal development across all zodiac signs. From Aries focusing on ...

Professor Samuel Herbert Donkor, has stated that private universities are not substitutes for public tertiary educational institutions but complementary forces, which propel national progress ...

Weddings bring out everyone’s fashion instincts, and sometimes Boomers choose outfits that make their adult kids wince. These ...

Genetic factors account for much of the variation in personality traits across the lifespan. Shared upbringing plays a ...

The way that other people perceive you depends on many factors, with personality being right at the top. New research shows ...

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

Study suggests human brain development has four pivotal ‘turning points’ at around the ages of nine, 32, 66 and 83 Scientists have identified five major “epochs” of human brain development in one of ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...