How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

As AI automates the work that once trained junior lawyers, firms must rethink how capability is built. New simulation-led and ...

Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training ...

The CAPS is an uncompromising innovation of aircraft safety. This FAA-approved whole-aircraft parachute system can be ...

Behind the barbed wire of Perryville prison, a life-changing transformation is taking place. Inmates are working around the clock to train rescued shelter dogs, turning them into elite service animals ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

New tool addresses critical market gap, where nearly half of fitness professionals report limited resources, providing 24/7, ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...