Conversations around gender-affirming care tend to focus on physical characteristics, but voice is often a critical piece of ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

As digital platforms continue to influence how young Filipinos learn, communicate, and explore opportunities, the need to safeguard children online has ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Behind the barbed wire of Perryville prison, a life-changing transformation is taking place. Inmates are working around the clock to train rescued shelter dogs, turning them into elite service animals ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

New tool addresses critical market gap, where nearly half of fitness professionals report limited resources, providing 24/7, ...

With its 13th national championship and sixth consecutive title secured this November, BYU men’s soccer completed yet another ...

Twenty-two students celebrated new beginnings today after completing the Food Bank of Delaware's 12-week culinary and L.O.G.I ...

USAG Bavaria holds many resources that can help its community members not only embark upon an annual journey of improvement.