A: Bright light helps signal the brain to stay alert, reducing feelings of sleepiness during the day. A: Yes, steady and brighter light during the day is linked to quicker reactions and better focus.

Under constant Israeli bombardment, Palestinians dig through rubble and digitise memory to prevent the erasure of a history ...

Located in the eastern corner of Nevada, about 34 miles from Caliente, Beaver Dam State Park sits like a well-kept secret among locals who understand the value of genuine disconnection.

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...