Rising grocery costs don't mean sacrificing quality if you know where to strategically spend. Nutrition experts reveal five ...

For The Greater Boston Food Bank and our anti-hunger partners across the state, this one-two punch presents serious new ...

Mindfulness is crucial for health, especially during the holiday season. Experts advise moderation in alcohol consumption and ...

USDA’s year-end actions – tighter standards for voluntary “Product of USA” claims, spanning SNAP waiver expansions and a $30M ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

According to consumer research firm Attest, public awareness of UPFs is rising. Of 2,000 US adults surveyed in November, 34% ...

Christmas is a festival of excess: too much food, too much alcohol, indulgence justified by once-a-year tradition. In recent ...

New evidence shows that remission in type 2 diabetes is attainable through weight loss, surgery, pharmacotherapy, and ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

The association between multiple sclerosis and a diet focusing on fresh produce, fish, and olive oil is particularly strong ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.