But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

What many users do not fully appreciate is that these tools introduce a third party into conversations historically governed ...

People like my mom are taking happiness classes and developing a greater appreciation for smaller moments of joy.

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

When you’re down to the wire and exams are creeping up fast, last-minute studying can feel overwhelming — but it doesn’t have ...

Once a strike date is announced we know that health boards/trusts will begin to organise shadow rotas in anticipation of strike days. If you are asked by your employer in advance or on a strike day, ...

Clients can be left in a lurch when their human therapist passes away. Using AI as a therapist, presumably AI lasts forever.

UV (ultraviolet) radiation is the primary risk factor of skin cancer, including melanoma. And while most cases are tied to ...