Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Yahoo analyst Dan Titus takes you through The Playlist, his top fantasy basketball waiver wire adds to start Week 11.

Wipe down kitchen surfaces, including counters, stovetop, cabinet handles, and backsplash. Clean bathroom surfaces, especially the sink, mirror, toilet, and bathtub/shower. Do a load or two of laundry ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

No, you didn’t miss last week’s Rituals. I took a much-needed break and decided to fly to NYC from Florida for a quick ...