In this morning vlog I take you along as a 33 weeks pregnant toddler mom finally feeling human after five rough days of being ...

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness. Do elaborate routines actually improve our lives, or is there a simpler ...

From mixing water with iodine and a few other prescribed chemicals to applying honey on her face, Manushi revealed secrets ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Manushi begins her day on a minimal note by cleansing her face with plain water. Instead of using a cleanser first thing in ...

Manushi Chhillar shares her morning routine, from honey masks to hydrogenated water, revealing how simple daily habits keep her skin glowing and healthy.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Tiger Woods was one of the best golfers in his prime, not just because of skill, but also because of his fitness.

Every December, I tell myself the same thing.“This Christmas, I will stay disciplined.” And honestly, the month always starts well.

WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...