Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

At a public-private elderly care institution in Haidian, the X-SPA Rehabilitation Therapy Robot from Agile Robots is highly ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

The NHS advises that if you take lansoprazole for more than three months, your blood magnesium levels may drop. The NHS ...

Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A Stanford-led study probes why a very small number of people develop heart inflammation shortly after mRNA COVID-19 ...

Researchers at University of Tsukuba conducted a detailed investigation of changes in the arterial structure and function associated with athletic characteristics, focusing on the various functions of ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you are low on magnesium.