Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A new study shows that grip strength cannot be used as a proxy for core muscle endurance in axial spondyloarthritis, highlighting the need for targeted core assessments.

How long should you stand on one leg at a time? The longer the better, says a study that found a link between balance and ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Results from a new National Audit Office (NAO) report suggest that many older adults with frailty are not receiving the follow-up care they need after diagnosis. The NAO found that frailty assessments ...

Live your life healthier and happier with our free weekly Living Well newsletter A new report from the National Audit Office (NAO) has revealed significant failings in the follow-up care provided to ...

Today's horoscope guides each zodiac sign through opportunities and challenges in career, love, and personal growth. Aries is ...

A new report from the National Audit Office (NAO) has revealed significant failings in the follow-up care provided to older adults diagnosed with frailty. The findings indicate that frailty ...

Counseling Department hosted its annual Career Day on Friday, December 5. A long-standing tradition at NMS since 2002, Career ...

Data suggests altcoins could be on the verge of a deeper correction with no altseason in sight as Bitcoin continues to ...

Samsung and Apple delivered some big surprises in 2025, but next year, it’s the more exotic labels that have me excited about ...