Malaika Arora calls herself foodie but swears by the benefits of portion control. Here's how it can help to watch weight.

At halftime of the Pop Tarts Bowl, it looked like Georgia Tech was in complete control against BYU. The Yellow Jackets were ...

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...

On December 22, 2025, the U.S. Food and Drug Administration (FDA) formally approved Wegovy® pills, marking a major milestone in obesity treatment. The new medication from Novo Nordisk is designed as a ...

At halftime of the Pop Tarts Bowl, it looked like Georgia Tech was in complete control against BYU. The Yellow Jackets were leading 21-10 heading into the locke ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Imagine your body as a complex orchestra with insulin as the conductor that keeps every section in harmony. In diabetes, it ...

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down ...

After the holidays, a lot of people start looking for quick ways to lose weight, bringing drugs like Ozempic into the spotlight. Although in some patients these drugs can offer relief, doctors caution ...

Millets and quinoa are increasingly recognized as nutritious, weight-loss-friendly staples. While both offer health benefits, ...

Learn 7 science-based habits for healthy weight loss without Ozempic or going to the gym. Focus on nutrition, insulin management, and lifestyle changes.

To achieve weight loss, Dr Rohan emphasises a balanced diet rich in whole foods, hydration, and daily low-fat yoghurt, and avoiding high-calorie foods.