A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.

Shawn Kemp had all the tools to go down as an NBA great. With a blend of athleticism, scoring ability, and defensive tenacity ...

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...

Andy's NHL power rankings for the most memorable moments in Winter Classic History. The greatest moments in Winter Classic ...