If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

“Hawken School mourns the passing of legendary swimming coach Jerry Holtrey,” Jim Doyle, director of athletics, said in a ...

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Daily HeraldBy popular demand, the City of Prince Albert will be offering swimming lessons at the new Lake Country Co-op ...

New to Australia and want to enjoy boating safely? Discover essential boating safety tips, life jacket rules, and how to get ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

These shows and their big, strong boys. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I'm a big fan of shows like Pete & Pete. And I think that ...