Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

The verdict is in: Swimming is one of the best exercises around. It works our hearts, our muscles, our lungs and our minds, decreasing stress levels, improving blood flow to the brain and sharpening ...

Luckily there are some places in the Greater Houston area you can dive into and learn how to swim - that’s suitable for people of all ages. Here’s a list of some locations in and around Houston ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate covid-19 and other public health challenges. Click here to get the full newsletter in your inbox, including reader questions ...

Triangle cities offer low-cost swim programs for kids, teens and adults in 2025. Programs run June through August at public pools and aquatic centers across towns. Durham, Raleigh, Cary and Chapel ...