Mornings shape how children behave, learn and connect throughout the day. These 8 positive phrases help build confidence, gratitude and emotional intelligence (Image: Pexels) Morning hours, especially ...

From long screen hours to irregular sleep, nutritional gaps, infections and high academic pressure, children today face many challenges. So, New Year is the perfect time for every parent to reset ...

You can’t be the ‘best possible parent’ 100% of the time (Picture: Getty Images) After a long working week, Deborah Joseph walked through the door of her London home at 7pm – and then immediately ...

Yet a Cleveland Clinic study found that a sizable percentage of people say they have “no idea” how to improve their emotional well-being and overall level of happiness.Let’s eliminate that gap. But ...

On the singer's birthday, here's looking at how a simple fish song broke all records Once upon a time, a man wrote a song about a fish. The rest was history. It’s all part and parcel of BTS’s Jin’s ...

Among happiness researcher Sonja Lyubomirsky's tips for finding joy are having deep conversations, showing gratitude and performing acts of kindness. All three can make you feel closer to others. "The ...

Dog has long been called man’s best friend. It is an assessment that is often based on the dog’s behavior: its loyalty, love, and eagerness to please. Pet owners like Sharon Reid of Grand Rapids, ...

Investing can help children learn about growing wealth and setting aside money for short- and long-term goals. Deciding with them what their goal is — investing for a college education, retirement or ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ellen Lee Ellen Lee is a ...

Happiness isn’t about constant positivity or a problem-free life. According to experts, it’s more about finding balance, purpose, and satisfaction. “Generally, in Western culture, we view ‘happiness’ ...