Aircraft from the Carl Vinson Carrier Strike Group (VINCSG) and French Carrier Strike Group (CSG) fly in formation over the Philippine Sea with ships from VINCSG, French CSG, the Japan Maritime ...

Any physical activity can improve your sexual health. But a few exercises are especially beneficial. By Danielle Friedman As far as your muscles are concerned, sex is just another workout. And like ...

For years, I was an inveterate early morning exerciser — the kind of person you'd spot trudging into the gym just after the doors were unlocked or running through the neighborhood when the coffee ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. In my early 20s, I worked at three different music venues as ...

Microsoft’s Notion competitor has futuristic Lego-like Office documents and its AI-powered Copilot assistant. Microsoft’s Notion competitor has futuristic Lego-like Office documents and its AI-powered ...

Whether you’re an avid climber or a newbie, rock climbing requires strength, good balance, and mental fortitude. From your upper back to your toes, you use many muscles when you climb. It’s a great ...

Dear Dr. Roach: I am 77 and exercise regularly. I just got a fitness tracker to monitor my heart rate, etc. I have always been very slow to get back to a resting heart rate. For instance, if I get my ...

The thoracic spine is the longest portion of the spine and includes the vertebrae situated between the neck and the lower back. While it’s primarily designed for stability and force absorption, the ...

Your back may not be the first area that comes to mind when strength training to tone your muscles. But it quickly becomes top of mind when pain creeps up. Unfortunately, both lower back pain and ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Low-impact exercises can reduce your risk of heart disease and type 2 diabetes. You can try low-impact exercises like ...

The Senior Center has reopened to the public – as has our community dining! Lunch will be available weekdays from 11:30 a.m. to 12:30 p.m. Participants can choose between Dine-in or Grab ‘N Go Meal ...