From the editor: Duplexes bring personal and societal benefits, study finds

A study has found that new duplexes are outlawed in nearly 79% of the Columbus region, which is facing a shortfall of 50,000 ...

Benefits are evolving to better address the financial realities Gen Z faces

As Gen Z becomes a larger share of the workforce, employers are rethinking what attracts these candidates and how benefits ...
Tahlequah Daily Press

The benefits shift: What small businesses need to know

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AARP

Costs Are Climbing — and Older Adults With Low Income Are Feeling It

Resources to improve your home plus a chance to win $10K AARP Smart Picks AARP Rewards %{points}% Help Register Login Hi, %{firstName}% Games Car rental Costs are up: 75 percent of adults 50-plus with ...
AARP

How to Meet Your Protein Goals

Many adults over 50 fall short on protein. These sample meals show how to reach about 25 grams per sitting to help maintain ...
Health.com

GABA: 5 Health Benefits for Stress, Sleep, and Mood

GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...