Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Diet sodas and other “zero-calorie” drinks are often marketed as the smarter choice—same taste, none of the sugar, no guilt.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...

Independent Evaluation Provides Ingredient Research Context, Consumer Considerations, and Realistic Expectation Framework for ...

Want to keep your blood sugar level in control in the new year This simple and easy meal-time hack can help you achieve this ...

Insects thrive in incredibly diverse and challenging environments. While we now know that nutrient-sensing pathways, ...

Thinking about food may not add calories directly, but it can shape your appetite, metabolism, and eating habits ...

Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and hormones, often causing more damage than the festive indulgence itself.

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...

Flossing does far more than remove food stuck between teeth. Biologically, flossing disrupts plaque biofilm, a sticky ...

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB ...

Male fertility is declining due to a combination of ageing (reduced testosterone, increased sperm DNA damage), lifestyle ...