The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

A compound produced by gut bacteria could play a vital role in managing and preventing type 2 diabetes, according to a study ...

From fibremaxxing and longevity clinics to GLP-1 drugs, AI hospitals and workplace mental health, 2025 reshaped how India ...

Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to our body and brain?

Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

The blood-brain barrier (BBB) is the body’s most vital line of defense and, at the same time, is also one of modern ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Medications developed to control blood sugar are now at the center of a very different scientific story: how they might raise or lower the odds of developing cancer. As researchers follow millions of ...

Let's be real. The moment someone mentions their upcoming "cheat day," there's usually this mix of excitement and guilt in ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

A pill version of the popular GLP-1 weight-loss drug Wegovy has been greenlit for use in the U.S. Here’s what that means for ...