Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

No RAC, minimum fare equivalent to 400 km: Railway Board notifies the fare structure of Vande Bharat sleeper trains Indian Army soldier dies in Satara road accident hours before daughter's birth ...

Pulkit Samrat reveals marriage to Kriti Kharbanda transformed his life, 'Wife makes you wise' No transit visa for Indians anymore: Germany eases travel rules for Indian passengers Plastic Found in ...

To wake up with radiant skin every day, you need more than just beauty sleep! Yoga offers a powerful solution for glowing ...

Piyush Kumar Sinha, a 43-year-old resident of Hooghly, West Bengal, underwent a remarkable transformation during his stay at ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India. Coming together and bursting into ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Amazon Get Fit Days Sale 2026 brings exciting discounts on smartwatches, fitness trackers, and home workout equipment, making ...