About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
2don MSN
Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
EatingWell on MSN
This is the best exercise for your brain, according to researchers—here’s what you’ll need to begin
We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...
Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...
A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...
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